mental health

Instagram

  • It feels so good to finally have some new content to share with you 💃🏽 the beginning of the week I was saying my goodbyes to Matt who’s on holiday with his family at the moment, then the past few days I’ve been catching up with work and I also managed to publish a new blog post sharing my current autumn style favourites 🍂 link is in my bio to check it out! What’s your favourite autumn piece at the moment?
  • (Gifted) happy Sunday 🤗 I’ve been enjoying my weekend with Matt before he goes on holiday on Tuesday with his family! We went out for lunch today and it was so good 😍 I also published a new blog post yesterday sharing my first impressions of the vitamin complex facial plan from @freshlycosmetics_uk 🌿 spoiler - you want to check them out! They’re that good 👏🏻 link is in my bio to check it out! How’s your weekend been?
  • I’m loving going on autumn dog walks at the moment 🍂 it’s such a nice way to embrace the season, get outside and get some fresh air to break up the working day! What’s one thing you love about autumn?
  • I’ve been a lil quiet on here this week as I’ve been super busy with work but I managed to get some content shot today 📸 I’m loving wearing cosy knits again at the moment 😍 they’re just so snuggly and so easy to style! Today is #worldmentalhealthday something that is so very close to my heart and something I believe should be spoken about no matter what the day. I speak a lot about reaching out, seeking help and listening to your mind and body, but today I wanted to give those of who you who are going through a dark time some hope. Getting better and feeling healthier is possible. I feel so much healthier and happier than I have ever felt even way before I was diagnosed 💪🏻 sure I still have bad days and there are things I still need to work on, but to have normality and more good days than bad is a massive achievement and one I am super proud of myself for getting there 🤗 what’s something you’re proud of?
  • Happy Monday 🤗 how’s it going? I’m so looking forward to relaxing tonight after finishing off some work 💃🏽 can I live in this jacket please? Obsessed 😍
  • Happy Sunday 🌧 I’ve been feeling so rubbish this weekend. My ibs has had such a massive flare up. It started the end of last week and was on/off but then I felt it build again the middle of this week just gone and then this weekend it has been so awful 😰 I’ve been trying to chill out as stress is my biggest trigger, I’ve been drinking so much water, eating foods that don’t trigger me off and sitting with my heat pad on constantly! It’s unpleasant and so uncomfortable. Kind of feel like I need another weekend to make up for this fail of a one 😂 but anyway I’m loving a berry lip at the moment! It’s my go to lip shade for the autumn time 😍 what’s your favourite autumn lip shade?
  • Happy Friday 🤗 I’ve just published a new blog post sharing 10 things from the month of September 🍂 I love reading these style of posts so I thought I would round up last month! Link is in my bio to check it out 🥰 how has your Friday been?
  • Autumn theme incoming 🍂 I’ve wanted to change up my feed for SO long now! As much as I like flat-lays and still love seeing other people’s gorgeous shots, I’ve been feeling really uninspired and I was really not enjoy taking them anymore, so much so that I would dread having to put them together! So I’m so happy to be switching up my theme and going for something what feels way more me 😌 I’ve never had a seasonal theme not even at Christmas so I’m so happy for this new change! Do you change your theme for the seasons? 🥰